It’s always important to maintain great oral hygiene, but it’s especially important with braces, as food and plaque have more places to hide.
You should brush and floss at least two times per day for at least two minutes each time. Make sure to cover all surfaces, including the front, back, side, and gum line. Use small circular motions to gently polish teeth. To brush the gum line, tilt brush at an angle toward the gums.
A fundamental oral hygiene routine for braces should include:
Flossing can be tricky with braces, but here is a list of special tools that can help:
Brushing and flossing enables you to get the best results from your orthodontic treatment, and keeps your teeth healthy and strong.
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